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 Post subject: Music to heal illness
 Post Posted: Sun Sep 04, 2005 11:49 pm 
Music to heal illness

@ Sunday Observer

Music ... all we know about is its power of taking us to a peaceful moment. But, according to recent scientific studies music is not just a source of entertainment but a therapy which can heal some illnesses.

Mounting evidence shows that rhythmic cue from 'raga' or 'Spice Girls' can have therapeutic effects, which lower the hypertension, coronary heart attack, diabetes, osteoporosis and mental disorders.

Bored and working from dawn to dusk just as a machine, a moment with music will bring the inner peace to one's mind, easing stressfulness.

Then just try...music CDs - Heartchakra, Aswari and Nirvana. All by based ragas by Dr. Rishi Kendra they promise to reduce the risk of heart disorders and lower high blood pressure. Nirvana, a CD which contains ragas like dwijivanti, Neelambari and mantras for healing, brings inner peace and harmony.

But...music therapies for health should be practised either early morning, evening or night. Remember one should not listen to music for long hours on and empty stomach. These CDs are ideal for one-hour durations with two or three short sessions with breaks. It would be better to practise some relaxing (Meditation) techniques before the five minute-listening of these CDs


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